Dancing on a pole is actually an art form. Pole dancing Newcastle offers has gotten a not so good reputation in the past. The first thing you think of when you hear the words “pole dancing” is of clubs where semi-nude women are dancing because they need the money. You may think that they have low self-esteem or don’t understand why they are doing it. True exotic dancers do it with such grace and finesse that you will forget you are even in a strip club and think you have been transported to a high class stage. It burns an incredible amount of calories and exotic dancers are some of the fittest women in the world. Now it has gone mainstream and many women are taking up pole dancing as a way to spice up their love lives and get in shape. You can find pole dancing in Newcastle and unveil your natural goddess.

Why do it?

Dancing on a pole has an incredible amount of health and self-esteem benefits. When women are doing it for exercise or to spice up their love life, they are able to build an incredible amount of self-esteem doing it. It encourages women of all shapes and sizes to feel confident about their bodies and prove that anybody can be sexy. Newcastle pole dancing will work your upper body like you never have before and build the six pack you always dreamed of. If you get really good at it and build a lot of confidence, you could even become a high paid exotic dancer. In a good club, they can make over $1000 a night. The purpose of learning pole dancing is not to make money in strip clubs but it has a good effect on a woman beyond just the sensual and financial benefits that many associate pole dancing with.

Increase your Flexibility

Pole dancing Newcastle offers will take you from somebody who cannot reach your toes to somebody who can bend all the way backwards. The warm-up exercises always include plenty of stretching and techniques to make you limber. Bella’s Pole Studio

Reduce Anxiety

Plenty of women are very insecure to be in a vulnerable position in front of their mate. They feel unattractive or overweight and do not want anyone to see them without clothes on. Pole dancing Newcastle has teaches you to be proud of what you have, and makes you more confident with each session. You shed the pounds and build muscles you never knew you had. The aerobic benefits also release tension and reduce anxiety. Any exercise lowers blood pressure and is good for your heart. You also make new friends while at class and meet other women just like yourself. Socializing is also extremely good for reducing anxiety.

Bella’s Pole Studio

Come to the finest pole dancing Newcastle has to offer at Bella’s Pole Studio. They have professional pole dancing teams who compete in pole dancing as a competitive sport. You can take pole dancing in a beginner class and work your way up to one of the many different levels offered. They have different types of music so you can find one that suits your interests. Look around at the website for a class that interests you. http://bellaspolestudio.com.au/